Spiritual disciplines are practices we willingly pursue in response to a God who created us, saved us, and guides us. Spiritual disciplines draw us closer to God, deepen our understanding of who he is, and help make us into the men and women he desires us to become.
Spiritual disciplines are not something we do out of guilt or obligation; they are not a way to gain God’s attention or earn our salvation.
The list of spiritual disciplines is varied and inexact. Prayer, Bible study, fasting, and meditation are commonly cited examples of spiritual disciplines. Many people end the list with these four, whereas others add additional activities.
A lifelong student of the Bible, Peter DeHaan, PhD, wrote the 700-page website ABibleADay.com to encourage people to explore the Bible. His main blog and many books urge Christians to push past the status quo and reconsider how they practice their faith in every area of their lives.