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Definition for Meditation

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Meditation:

Meditation is simply the act of reflecting or contemplating something. 

For followers of Jesus meditation can refer to carefully considering a Bible verse or passage, the listening part of prayer, thankfully considering all he has done, or taking time to appreciate the creation he has made.

In today's fast-paced, activity-filled life-style, the practice of meditation is a lost art for many or impossible task for others.  Yet, God wants us to do just that.  Psalms 46:10 says, "Be still and know that I am God."

Meditation is one of several spiritual disciplines.

(See our Internet resources page for sites with more information on this topic.)

 

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